FREE STUFF
You won’t need your shopping shoes,
there’s no traffic jam—and the price is right!
Conquering the ‘Change’ Challenge
“I just got
used to yesterday, and along came today”
Do all of the
changes in life making your head spin? If you are one of the fortunate
people who happen to thrive on change, you are living in a glorious time
and loving it.
If, however, you are one of the millions who resist change, it can be a
difficult journey. So what can you do to successfully deal with changes?
-
Be Flexible. Know that nothing is perfect—including us. As much as we would like to think we have molded ourselves, our mindsets, and our behavior into what we feel is a premiere human being, we have to recognize there is always room for the new and different. When outside forces change, there is a rubber band affect that demands we flex our adventurous spirit and change also. When you think of people whom you
-
Recognize that we are creatures of habit. Actually our life is made up of change that we accept everyday. We change our clothes, change our meal menus, change our plans, change friends, change our minds, change our hairstyle, change the movies we see—and the list goes on. Life IS change. It’s when change threatens to alter the habits we’ve created that it becomes a challenge. In most cases, change is not technically or physically challenging— but it is emotional challenging. It may require that we change our mindset, and, for many, that is the most difficult change of all.
-
Look at change as an opportunity. Whether you find yourself alone or an empty nester for the first time, take classes, volunteer, join clubs. Find a good support group to help you through your transition so you can recognize the doors of opportunity that are there for you. In workplace restructuring, become a change agent. Ask what you can do to help facilitate this change, volunteer to be on a committee, offer your services. How can you help in the transition? Believe in yourself. If your job has been eliminated, look on it as an opportunity for yourself. In actuality, it may be just the boost you needed to get you to spread your wings and take on a new challenge.
-
Face your Fear - Define what it is about a change that disturbs you. The major reason people resist change is the fear looking foolish. We let our pride get in the way of our personal development and we protect ourself by placing limitations –an invisible ceiling--on ourselves. Staying in our comfort zone is a safe place to be. Dare to step out of your box and aggressively attack whatever fear you have lurking inside your psyche—face it head on. You may want to take it one step at a time.
-
Step out of your comfort zone. Try something you’ve never done before—it might be as simple as shopping a different grocery store or taking a different route to a regular destination. Do something different today from what you did yesterday. A good first step: Try something new as often as you can.
-
Work through the Transition. Think of change as a result. It is in making the transition to the change that most of us have the problem. William Bridges professes transition is a 3-phase process: An ending, and in between time, and a new beginning. Too often we cling onto the old, rather than honoring the memories and saying good-bye. Remember when the pet died and your kids gave it a funeral? Funerals provide a formal ending, and a new beginning for those remaining to go on with their lives.
-
In companies under new ownership with hovering threats of layoffs, Transition Event banquet or luncheon is a great idea. I’ve spoken at such events and have found that it makes the transition easier when the employees receive a dose of humor, motivation and inspiration.
-
Be Positive. “The future ain’t what it used to be.” As a result, many will have torestructure their mindset to be open to all the options the millennium will offer.
-
Keep Current. Keep up on trends, styles and happenings. A few suggestions would
“Change
is our the bridge
Kinza Christenson,The Motivator!
Performance Specialist
Keynote * Banquets * Training.
262-567-6317 / kinza@execpc.com
www.kinza.net